Avinashilingam University

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Vice – Chancellor

Dr.Sheela Ramachandran


The VISION for Wisdom, Aliyar offer the following course in collaboration with Avinashilingam Institute for Home Science and Higher Education for Women University.

Co-curricular course
Human Values for Excellence (Blended – Web Based)

The subject for study in the course shall be as follows with prescribed syllabus.

Unit.No Title Of The Unit Mode
1 Philosophy Of Life Force Blended-Web Based
2 Personality Development Blended-Web Based
3 Cultral Values
4 Social Values Blended-Web Based
5 Yoga and Physical Health Practices Face to Face

A systematic and clearly defined practical training will be given to the student with

  • Simplified Physical Exercises to improve physical health.
  • Kaya Kalpa Exercises to rejuvenate the life force and retard the ageing process.
  • Simplified Kundalini Yoga (SKY) meditation to keep the mind in peace, creativity, perspicacity, adaptability, magnanimity and receptivity.
  • Introspection to analyze the thoughts, moralize the desires, neutralize the anger and eradicate the worries.
  • Understanding the science of Divinity and Meditation to realize the self and finally the Truth.

Hard and sustained work with faith in God and courage in the cause always succeeds. – Ayya Avargal.
Life without an ambition is like a ship without a compass. We must be clear about the mission of our life and pursue if with vigour. – Amma avargal.


  • This paper aims to acquaint the students with the human values.
  • It also provides practical training to improve physical health, mental health, social health and spiritual health, which is the motto of the “World Health Organization” (WHO).
  • Empowerment of women to live in harmony with society and nature.