Different levels of residential courses are conducted here. The Basic Course, called Foundation course is of 5 days duration. It provides a thorough grounding in meditation, Kayakalpa yoga and physical exercise.
SKY Yoga Course
SKY Yoga Course totally transforms a person, giving him a new perspective on life and equips him with necessary tools to handle the mounting pressure that the modern day society bestows upon him.
Levels in SKY Yoga courses
8. HEALTH CAMP
• Reduces the mental frequency.
• Enhances awareness.
• Improves intellectual sharpness and understanding.
• Improves the soft skills.
• Increases the will power and concentration.
• Increases management talents.
2019 – Residential Course Year Planner – Click to Download